Ok, so I haven't been exactly following through with my goal. I've been exercising, but my diet has been tossed through the window. I've been indulging in cake, lots of cereal, and tons or carbs. My doctor and dietitian will be so proud of me....NOT! I am embarrassed, but we have to make mistakes to do what's right do we not. So I'm making more of an effort now more then ever to follow my diet and exercise to be fit. I really must do this to be happy, and live a full life.
Not only will I be benefiting from the diet, but so will the hubby. He's put on weight due to some medications, and because of that he's feeling depressed for putting on the weight. So I have to do this for myself, and for Tim.
Friday, May 28, 2010
Saturday, May 15, 2010
Still in it to win it!
So I've been keeping up with my 30 day challenge; exercising 30 minutes each day. I've done everything from dirty, sweatie house work, yard work, to running up and down the stairs to going to the gym. It can be difficult especailly in the mornings, but afterwards I feel so much better. At work we have little 30 minute workout sessions 2times a week... that has helped out alot. Who knew that I could begin to like exercising?
One more thing, I have to get fit before I leave for vacation in August! Let's see if I can do it!
One more thing, I have to get fit before I leave for vacation in August! Let's see if I can do it!
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